Golf Performance at Performance Edge is for golfers who want to get stronger, move better, and prepare their body to handle the demands of the game with more confidence.
Golf instruction helps you improve your swing. Golf Performance focuses on whether your body has the strength, mobility, balance, and power to support it.
We don’t replace your golf instructor. We help prepare your body for the physical demands of the game.
Golf Pain vs Golf Performance
If pain or an injury is keeping you from playing comfortably, Physical Therapy may be the better place to start.
If you can generally play and want to improve your strength, mobility, balance, or power for golf, Golf Performance may be the better fit.
Not sure? We’ll help you figure out the right starting point.
Screen → Train → Perform
1
Screen
See how your strength, mobility, balance, and movement may be affecting your game.
2
Train
Build the strength, movement, and power your body needs for golf.
3
Perform
Put those improvements to work so you can practice and play with more confidence.
Golf Performance Assessment - $299
(Approximately 75–90 minutes)
Your golf history, goals, and current concerns
Golf-specific movement screening
Strength, mobility, balance, and rotational testing
3D motion analysis when helpful
A Golf Performance Scorecard with your top priorities
A personalized starting plan, golf warm-up, and recommended next steps
Complete Golf Performance Program- $999
(Assessment + 4 performance sessions over approximately 6–8 weeks)
Personalized golf performance training plan
Four one-on-one training sessions
Golf-specific warm-up
Progress tracking and program adjustments
Final reassessment
Long-term recommendations for what comes next
Already completed your $299 assessment? That amount is credited toward the $999 program total.
“The personalization that she gives you is top notch. This is not a cookie-cutter approach.”
Tim M.
Recreational Golfer
Not Sure Where to Start?
Tell us what’s going on with your body and what you want to improve in your golf game. We’ll help you figure out whether Physical Therapy or Golf Performance makes the most sense.
New Patient Scheduling Update: We’re currently preparing to welcome new patients back beginning November 30. Join our waitlist now and we’ll reach out in early November to schedule a phone consultation.