Personalized Physical Therapy—Discover the Care You Deserve!
Do you find yourself avoiding activities because of pain, without any clear plans to address it?
Have you been told to avoid certain movements or activities (ie. squatting, running) leaving you uncertain about safe alternatives?
Are you worried about re-injury or unsure how to rebuild strength after an injury?
Were you discharged from previous physical therapy before you felt fully ready or confident to resume your activities?
If you answered YES to any of these questions, Fill out the form below or click HERE to explore availability and discover how we can help you recover faster and get you back to doing what you love!
Take the First Step Toward Feeling Your Best!
READY TO GET STARTED?
FOLLOW THESE STEPS:
STEP 1
-
Visit our contact us page and answer a few questions so we are brought up to speed on your situation, to reach out as soon as possible.
During the call, we will ask you a series of questions to determine how we can best help you.
Schedule an Evaluation HERE
STEP 2
-
During your assessment Dr. Mishka will provide an evaluation, taking into account your history, injury details, and goals.
Following the assessment, you'll receive a custom treatment plan tailored to address your specific problem. This plan includes a combination of targeted exercises and hands-on or tool-assisted treatments aimed at addressing the root cause of your condition.
By the end of your initial appointment, you'll leave with a clear understanding of your condition, its underlying causes, and the steps you need to take to improve it. Our goal is to empower you with the knowledge and tools necessary to achieve lasting results and regain control of your health and wellness journey.
STEP 3
-
Based on our assessment findings and your specific goals, we design a customized rehabilitation program to get the results you need to return to your favorite activities.
Most people typically see us for about 5-10 visits spread over a 2-3 month period.
Upon completion of your personalized plan of care, you'll not only experience improvements in your condition but also acquire the skills and knowledge necessary to take charge of your health. You'll leave equipped with a comprehensive understanding of how to prevent this problem from hindering your activities in the future.
WHAT PATIENTS ARE SAYING…
Kurt K.
“Mishka is an excellent physical therapist. Pleasant, knowledgeable and very professional. I recommend anyone seeking a physical therapist consider Mishka.”
Kerry B.
“As a former client I can honestly say Mishka is an excellent PT. She treats each person as an individual with unique needs and tailors their care to meet those needs. She genuinely cares about helping people reach their full potential and is willing to go above and beyond to help them reach their goals. I highly recommend Mishka.”
Arabella S.
“Mishka is one of the best caring and attentive physical therapists out there! She will strive to provide the best quality care and be there for you every step of the way. Highly recommend!!”
Ella H.
“Mishka is a GREAT physical therapist that I highly recommend! She really takes the time to ensure her patients receive the best care. She personalizes her exercises to best fit each patient and works really hard.”
Megan S.
“Mishka is the best physical therapist I know! Very knowledgeable, very hardworking, and takes into account any concerns you have regarding what you are being treated for. She is excellent at patient care and will strive to do her best to make sure you get the care you need!”
SERVICES
-
An ACL (anterior cruciate ligament) injury can be a significant setback, whether you're an athlete or someone who leads an active lifestyle. We understand the unique challenges of ACL rehabilitation and are dedicated to providing you with personalized care and support every step of the way.
Our ACL rehabilitation program is designed to address your specific needs for recovering from ACL injuries, whether you’ve undergone surgical reconstruction or are pursuing non-surgical treatment. We take a comprehensive approach to rehabilitation, focusing on restoring your strength, mobility, proprioception, and neuromuscular control to optimize your recovery and reduce the risk of re-injury.
-
Living with chronic back pain can be debilitating, affecting your ability to perform daily activities, work, and enjoy life to the fullest. That's why we are dedicated to helping you find relief and regain function through personalized, one-on-one care.
Our chronic back pain rehabilitation program is designed to address the underlying causes of your pain and dysfunction, rather than just treating the symptoms. We take a comprehensive approach, combining evidence-based techniques and effective manual therapy techniques to target your specific issues and improve your overall quality of life.
-
Our specialized therapy for tennis elbow focuses on reducing pain, improving mobility, and restoring strength to the forearm and elbow. Using a combination of manual therapy, therapeutic exercises, dry needling and targeted modalities, we help you recover from overuse injuries and get back to your favorite activities without pain. Whether you're an athlete or a recreational pickle ball or tennis player, our treatment plan is tailored to getting you back on the court with improved performance and reduced risk of re-injury.
-
Running is a high-impact activity that can take a toll on your body, leading to a variety of injuries and imbalances. Our treatment for patellofemoral pain syndrome focuses on relieving knee pain, improving joint alignment, and enhancing overall leg strength. We use a combination of manual therapy, corrective exercises, and movement analysis to address muscle imbalances and improper mechanics. Whether you're a seasoned marathoner, a weekend warrior, or a beginner looking to improve your running technique, our goal is to help you move comfortably and prevent future knee issues from occurring.
-
We offer comprehensive care for a wide range of sports injuries, helping athletes recover quickly and safely. Our personalized treatment plans include pain management, manual therapy, and targeted exercises to restore strength, mobility, and function. In addition to injury recovery, we provide sport-specific injury prevention programs to address muscle imbalances, improve movement patterns, and reduce the risk of future injuries, so you can stay active and performing at your best.
-
Our expert care for rotator cuff injuries focuses on relieving shoulder pain, restoring range of motion, and rebuilding strength. Whether from overuse or acute injury, we use a combination of manual therapy, therapeutic exercises, and mobility work to target the injured muscles and tendons. Our goal is to help you regain full shoulder function and return to your daily activities or sports with improved stability and performance.
