Blog

How Our Hands-On Approach to Physical Therapy Delivers Better Results

Performance Edge Physical Therapy is a locally owned physical therapy clinic in Livonia, MI, specializing in hands-on physical therapy delivered exclusively by a doctor of physical therapy. If you’re searching for physical therapists near me who prioritize individualized care—not assembly-line treatment—you’re in the right place.  Are You Tired of Generic Exercises? Demand the Personalized Care You Deserve.  You’ve decided to take control of your health. You […]

Winter Injury Prevention: How to Avoid Slips, Falls, and Muscle Strains

Introduction: Winter’s Hidden Dangers  Winter brings cozy nights, holiday excitement, and beautiful snowy landscapes—but it also brings a dramatic increase in slips, falls, and preventable injuries. Whether you’re a runner trying to stay active, a parent navigating icy parking lots, or someone simply looking for the mail, winter raises your risk in ways you may not even […]

Don’t Let Hip Pain Slow You Down: A Guide for Active Adults in Livonia

Is Your Hip Pain Stealing Your Active Life? Reclaim Your Movement Today.  You’ve built your life around staying active. Maybe it’s 18 holes at a Livonia golf course, chasing grandkids around Kellogg Park, working in your garden, or enjoying long, comfortable walks through your neighborhood. Movement isn’t just something you do — it’s part of who […]

Sciatica Pain Relief: How Physical Therapy Can Help Livonia Residents Avoid Surgery

Living with sciatica can be frustrating, painful, and limiting. For many Livonia residents, the sharp, radiating pain that travels from the lower back down the leg makes even simple daily activities—like sitting, walking, or bending—feel overwhelming. While surgery is sometimes presented as a solution, it is not the only option. In fact, physical therapy for sciatica offers a […]

What to Expect After Surgery: Your Step-by-Step Rehab Journey at Performance Edge PT

Don’t Let Recovery Be Than Surgery — Here’s Your Clear Path Back to an Active Life  The surgery is finally over. Your surgeon walks in with a confident smile and tells you everything went perfectly. Relief floods in. The damaged joint is repaired, the torn ligament is fixed, the source of your chronic pain has […]

Personalized Physical Therapy in Livonia, MI for Active Adults

At Performance Edge Physical Therapy, we help active women and adults 40+ in Livonia, MI overcome pain and stiffness so they can get back to doing what they love — without relying on pain medications, risky injections, or unnecessary surgeries.